I’m always on the look-out for new ways to make myself feel/be healthier, whether it’s through the food I eat, or something else entirely. I have been hearing so much stuff lately about intermittent fasting and all of the many health benefits it can offer, so I decided to look into it a bit more, to see what I would want to gain from trying something like this.
I really love breakfast, it is my absolute favorite meal of the day. I go to sleep at night thinking about what I’m going to have for breakfast the next day, and totally looking forward to it. One of my favorite things to have is granola or muesli with greek yoghurt.