In winter, I like to eat soup, but I don’t want it to be watery, unsatisfying mush. I like hearty soups that feel like a meal and fill me up, with some goodness thrown in. My wintery lamb and barley soup is everything I like in a soup, without feeling too heavy, and it has a nice hint of lemon to keep it feeling fresh.
Lately I have been eating too much meat, so I have been trying to have meat free days as a way to get more plant based food into my diet. Now, I am definitely not vegan or even vegetarian, and, I believe that no food groups should be cut out of a persons’ diet completely, but, I do think that everyone could use more meals that are meat free.